Pure Vermont Maple Syrup

Vermont's law is that Vermont maple syrup should not contain any additivies. Our pure Vermont Maple Syrup meets the state's high standards of quality, purity and density.

Some product labels may contain "all natural", so be sure to check ingredients. Often a product labeled maple syrup is one that isn't pure maple syrup. Things to look for when buying maple syrup:

Closely check the nutritional value of the product.
Look for mention of rice syrup, corn syrup, maple flavoring
Look for the percentage of maple syrup used
Look for mention of artificial coloring and preservatives

If you see any of the above listed on the product label, you can bet it's NOT pure Maple Syrup.

If you're curious about the nutritional value of pure Vermont Maple Syrup, the table below shows the minerals and vitamins found in maple syrup including amounts of calcium and potassium.

Nutritional Value

Nutrient	Units	Value per 100 grams	No.of Data Points	Std. Error	1.00 X 1 tbsp 20g
Proximates
Water	9	32.11	7	0.429	6.42
Energy	kcal	261	0		52
Energy	kJ	1093	0		219
Protein	g	0.00	3	0.010	0.00
Total lipid (fat)	g	0.20	3	0.116	0.04
Ash	g	0.60	3	0.019	0.12
Carbohydrate, by difference	g	67.09	0		13.42

Sugars, total	g	59.52	0		11.90
Sucrose	g	56.28	9	1.650	11.26
Glucose (dextrose)	g	2.37	9	0.591	0.47
Fructose	g	0.88	9	0.190	0.16

Minerals
Calcium, Ca	mg	67	10	3.466	13
Iron, Fe	mg	1.20	1		0.24
Magnesium, Mg	mg	14	11	2.204	3
Phosphorus, P	mg	2	3	09.29	0
Potassium, K	mg	204	10	12.020	41
Sodium, Na	mg	9	13	3.455	2
Zinc, Zn	mg	4.16	10	0.700	0.83
Copper, Cu	mg	0.074	10	0.015	0.015
Manganese, Mn	mg	3.298	10	0.974	0.660
Selenium, Se	mcg	0.6	0		0.1

Vitamins
Thiamin	mg	0.006	3	0.001	0.001
Riboflavin	mg	0.010	3	0.004	0.002
Niacin	mg	0.030	3	0.000	0.006
Pantothenic acid	mg	0.036	3	0.003	0.007

Nutritional Value Source: VermontMaple.org